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Posted on December 23, 2020
Magnesium oil is a must-have product for anyone and everyone. It is a brilliant source of magnesium - a mineral that is required for a variety of biochemical reactions so your body can function at its best. Magnesium deficiency is highly common in Western diets - which is why supplementation or topical application is key.
But what are the health benefits of magnesium oil? How does magnesium oil work?
Magnesium oil is a solution containing pure, mined magnesium in its ionic state. Then, magnesium oil is purified and all contaminants are removed. Pure magnesium oil packs a punch - providing approximately 500mg of magnesium per teaspoon.
As magnesium is an essential nutrient, our body cannot produce it. We need to obtain magnesium from the food we eat, or by supplementing with quality magnesium. Magnesium deficiency has been linked to an array in conditions, including:
Thus, ensuring you are getting enough magnesium is absolutely vital to avoid deficiency-related symptoms. With an abundance of supplements available on the market, it can be difficult to choose a high quality option. Most oral magnesium supplements are formulated using magnesium oxide, which is not a bioavailable form - making it difficult for your body to use.
Instead of using low-quality poorly absorbed supplements, topical application of a pure, high-quality magnesium oil can work wonders.
Magnesium oil provides a rich source of magnesium to help with a variety of health benefits. Topical magnesium oil can be used to support:
Topical magnesium oil application works by seeping through your dermal layer - topping up your cellular magnesium supply by bypassing the digestive system completely. Topical magnesium can be more beneficial than oral supplementation - as taking magnesium capsules have their drawbacks with absorption and utilisation.
Once it reaches the cells, magnesium can then perform its function all over the body - assisting over 300 biological and enzymatic reactions in the body. Without magnesium, many of these reactions fall short, triggering deficiency symptoms if magnesium is not replenished.
Topical magnesium oil application can help with stress, sleep support, relieving migraines and soothing aches and pains. Use a high quality pure magnesium oil for optimal results. Avoid magnesium oils that contain an array of added ingredients and preservatives that can affect the absorption.