Dehydrated cracked skin is a nuisance. From washing hands frequently with soap to not drinking enough water, there are many reasons why your skin can dry up.
Your skin should always be healthy, soft and supple. Put an end to dry and cracked skin with the following tips and nourishing ingredients.
Importance of keeping skin hydrated
Keeping your skin healthy and hydrated is not just for aesthetic purposes. There are many reasons why you need to maintain your skin’s moisture:
- Immune support: Skin acts as a barrier to pathogens and harmful toxins. It is the body’s first defence for keeping infections away from internal organs. Cracked skin may encourage the introduction of pathogenic material into the body.
- Anti-aging: Chronic dry skin may accelerate the onset of aging. Keeping skin nourished will improve skin elasticity and encourage skin cell regeneration.
Your skin acts like an immunity shield. Maintaining your skin’s hydration can help prevent the acceleration of diseases and aging.
Top ingredients for dry cracked skin
There are many ingredients you can use to hydrate and protect your skin against irritation and dryness. Always aim to use ingredients that are 100% natural.
Aloe vera is a magical plant that provides a highly nutritious gel that can be used for a variety of purposes. Rich in phytochemicals and known for its soothing and hydrating properties, aloe vera gel has been shown to benefit the skin in many ways.
The nutrients in the gel encourages the skin to retain moisture, to prevent dryness and cracking that causes irritation and itching. Additionally, aloe vera can help heal cracks and soothe any redness or inflammation that dryness can cause.
Always look for an organic aloe vera gel with no added preservatives or extra ingredients for optimal benefits.
Perfect as an all-in-one moisturizer for hair skin and nails, vegetable glycerine is a godsend in your beauty cupboard. Extracted from organic coconut oil, vegetable glycerine is the ultimate nourishing oil to add to your hydration regimen.
Sealing away your skin’s natural moisture and improving the smoothness and appearance of your skin, you can use vegetable glycerine as a daily moisturizer before bed to quench your skin’s thirst.
Vegetable glycerine forms a barrier on irritated and cracked skin, to prevent further irritation whilst helping with repair from underneath.
Artificial soaps are known to dry your skin out. From maintaining your skin’s hygiene to keeping it hydrated and smooth, it can be difficult to achieve both with regular soap.
Instead, opt to use a natural soap curated from a rich formula of cleansing oils, such as castile soap. Made from coconut, castor, jojoba and argan oils, castile soap is the ultimate nourishing wash for your body and hands.
Unlike harsh soaps, castile gently cleanses the skin whilst nourishing and maintaining moisture to prevent dry and rough skin.
Sweet Almond Oil:
A rich wonder-worker, sweet almond oil is another brilliant moisturizing agent. 100% natural, sweet almond oil promotes wound healing and strengthens the skin to prevent irritation.
Bursting with antioxidants and hydrating fatty acids, sweet almond oil can be used for all skin and hair purposes to rejuvenate and replenish lost moisture.
If your skin is in dire need of some TLC, massage a few drops of sweet almond oil on your skin after your shower. Almond oil is the magic touch for divine, silky smooth skin.
Top tips to remedy dry skin
Now that you have the top secret ingredient knowledge to get your skin smooth and nourished, it’s time to put it to practice.
However, maintaining skin health is not just about using moisturizers. There are many lifestyle changes that you can do to keep your skin hydrated and healthy:
Avoid using harsh chemicals: Cleaning products, harsh hand soaps and bleach can strip away the moisture from your skin. If you need to use cleaning products, ensure you wear gloves to protect your skin from the detriments of moisture-sucking chemicals.
- Drink more water: Remaining hydrated from within is key to maintaining skin moisture. Drink at least two liters of water a day to replenish lost skin moisture.
- Eat lots of fruit and vegetables: Eating lots of colorful fruit and vegetables will provide more water, as well as a variety of skin-boosting vitamins and minerals to keep your skin healthy and supple.
- Turn down the heat: Showering and bathing with boiling water is no good for your skin. Instead, turn down the temperature when you are showering to prevent moisture loss due to heat.
- Be consistent: The most important tip of them all. Ensure you follow all the tips and maintain frequent application of hydrating products to ensure your skin remains moisturized and healthy long-term.