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Posted on October 02, 2025
Ever wondered which mineral helps your body function at the most fundamental level? Magnesium is one of the most essential minerals that acts as a cofactor in more than 300 enzyme systems, which means it’s supporting a vast range of biochemical processes every minute of the day: it supports healthy muscles and nerves, helps regulate blood sugar and blood pressure, and is deeply involved in your energy production, protein synthesis, and the maintenance of strong bones.
While most of us already know about this, sadly, there are still many people who deal with magnesium deficiency without realizing it…and without doing anything about it.
A deficiency can show up in so many ways, which is why we should always make sure that we have just enough of it in our body to keep it functioning properly. While many people rely on traditional oral supplements, recent research suggests that topical magnesium application might be an even more effective way to boost magnesium levels.
Unlike oral supplements, topical magnesium oil is absorbed directly through the skin, bypassing the digestive system entirely. Topical magnesium application helps more magnesium to reach our cells, giving our body the boost it needs, quickly and efficiently.
Let's try to understand why magnesium is such an essential mineral for our body and health. Understanding what its benefits are and what magnesium deficiencies could mean for our overall health is crucial. This is why keeping our magnesium levels up truly matters:
Now, let's see what happens if our magnesium levels are lower than what our body needs. A deficiency might show up as:
Recognizing these signals is the first step. If you notice them, it might be the right time to try adding magnesium oil to your daily routine.
Now that we know how important magnesium is for our health, let’s highlight one more important thing: Not every magnesium oil is the same!
You may have heard the term “medical-grade", or noticed it on some of the magnesium product packaging. In simple terms, it means that this specific magnesium product is held to extremely high standards, especially these three: purity, consistency, and bioavailability.
So, when you see medical-grade on a magnesium label, in a way it acts like a promise that the product you’re using is pure, safe, and good-quality.
If you're looking for medical-grade options, it's best to also look for a "USP" label on them. Let's understand what the USP really means.
USP stands for the United States Pharmacopeia. They're an independent organization that sets really high standards for medicines and supplements. Regulatory agencies and manufacturers use these standards to help ensure that these products are of the appropriate identity, as well as strength, quality, purity, and consistency.
When your magnesium has a USP certification, it basically means that:
Using USP-grade magnesium, such as the one from Seven Minerals, means that you are using a product that meets strict safety standards, is free from toxins, and is safe to be used directly on the skin.
Ensuring that the magnesium our body absorbs is only pure and safe is crucial. At the end of the day, we don't want any unnecessary chemicals, toxins, or heavy metals entering our system. This is precisely why we should always look for pure magnesium oil.
Such an example is Seven Minerals' USP Grade Pure Magnesium Oil. This product has been purified and tested, exceeding United States Pharmacopeia (USP) standards.
Applying topical magnesium oil spray allows for more targeted access to problematic areas. Transdermal application also means that it will be applied directly onto the skin and absorbed through the pores, allowing magnesium to enter the bloodstream more efficiently, often resulting in faster and more noticeable effects.
This is why purity matters - because our bodies deserve magnesium that is free from contaminants, highly absorbable, and safe for daily use.
Magnesium deficiency is very common and often undetected until the first symptoms start showing. Luckily, this issue is easily fixable once we start working on boosting our magnesium levels safely.
However, it won't hurt if we're being a bit extra careful here. In some cases, daily use of magnesium supplements may disturb the GI tract so that topical magnesium may be a better option. If you opt for a topical magnesium oil spray, make sure it's medical-grade, USP-certified, and pure.
Ultimately, we only want to give our body what's been proven to be safe for regular use.